You are both welcome, David. Love the stuff. Buy it by the case for the same price. The Market Basket gets $4.00.
A little riff on Jenise's one pot dish -- a little olive oil, quarter cup of oatmeal, three egg whites, one egg twice or thrice a week, Microwave on the 4th level of power, 6 minutes cooking.
Result is a delicious little oatmeal cake filled with all the stuff my GP says is good for me.